Apple Oat Bran Muffins
Ingredients
- 1½ cups white whole wheat flour
- 1 cup oat bran
- 1½ teaspoon baking powder
- 1½ teaspoon baking soda
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- ¼ teaspoon fine-grain sea salt
- 1 large egg
- 1 cup buttermilk
- ⅓ cup olive oil or melted coconut oil
- 1/2 cup maple syrup
- 1 teaspoon vanilla
- 1 large apple, small diced (I used pink lady)
- 1 small apple, thinly sliced
- 2 teaspoons raw turbinado sugar
Instructions
- Preheat the oven to 375. Grease or line 12 muffins cups.
- In a large bowl, whisk together the flour, oat bran, baking powder, baking soda, cinnamon, nutmeg, and salt.
- In a medium bowl, lightly whisk the egg. Add the buttermilk, oil, maple syrup, and vanilla.
- Add the wet ingredients to the dry ingredients and stir until just incorporated, being careful not to overmix.
- Gently fold in the diced apple.
- Divide the batter among the prepared muffin cups. Gently press two slices of apple on top of each muffin. Sprinkle each muffin with a little turbinado sugar.
- Bake 17-20 minutes, until a toothpick comes out clean. Allow muffins cool in the pan for 10 minutes before transferring them to wire rack to finish cooling.